© alternatives-com-au    Your local Hypnotherapist   
Meditation & Mindfulness
Retrain Your Brain
Professional - Ethical - Qualified
More powerful than you think
More effortless than you know
We know : That hours worked, and what is expected from you at work often leads to unrecognised burnout, anxiety, depression & eventual physical & mental exhaustion.  What you may not be fully aware of - nor appreciate is that: Meditation & Mindfulness training can often offset these negative things from happening. Now you do not have to become a Yogi or Jedi master to achieve this very natural healing state of mind.  Nor do you have to sit in unnatural positions. Meditation & Mindfulness helps regenerate your mind and body keeping you finely tuned. It is akin to oil in an engine. You can have the best engine in the world, but without oil it will seize up just the same as any other engine would without oil. Meditation & Mindfulness keeps you mentally flexible, adaptable sharp and youthful and has many health benefits that flow on from such training.
As a mind specialist, let my training and mentoring help you generate peace of mind where you can generate the mental stamina to achieve as well as de-stress.  Power and Flow.  More importantly: You do not need to join a class as I offer this training one-on-one via Skype and at a mutually agreeable time that suits.  Also: Unlike other classes you might attend, this training is individualised to your needs .   Email me for price structure - and lets begin.
With Hypnotherapy
Meditation & Mindfulness
We know : That hours worked, and what is expected from you at work often leads to unrecognised burnout, anxiety, depression & eventual physical & mental exhaustion.  What you may not be fully aware of - nor appreciate is that: Meditation & Mindfulness training can often offset these negative things from happening. Now you do not have to become a Yogi or Jedi master to achieve this very natural healing state of mind.  Nor do you have to sit in unnatural positions. Meditation & Mindfulness helps regenerate your mind and body keeping you finely tuned. It is akin to oil in an engine. You can have the best engine in the world, but without oil it will seize up just the same as any other engine would without oil. Meditation & Mindfulness keeps you mentally flexible, adaptable sharp and youthful and has many health benefits that flow on from such training. As a mind specialist, let my training and mentoring help you generate peace of mind where you can generate the mental stamina to achieve as well as de-stress.  Power and Flow.  More importantly: You do not need to join a class as I offer this training one-on-one via Skype and at a mutually agreeable time that suits.  Also: Unlike other classes you might attend, this training is individualised to your needs . Email me for price structure - and lets begin.
© alternatives-com-au  Your local Hypnotherapist
Retrain Your Brain
More powerful than you think More effortless than you know
Professional - Ethical - Qualified
With Hypnotherapy